Strength Conditioning And Health: Lower Blood Pressure Better Sex

"Now THIS is interesting..." Lower Your Blood Pressure Be healthier And have Better Sex. Let me see here if you have high blood pressure (and we all know how dangerous to your health that is) we can lower it naturally.

High blood pressure is the “silent killer”. You know it's “good for you” to lower your blood pressure. You know you “should” do it....but face it:

... Lowering blood pressure is hardly exciting. In fact until now it's been a real drag.

So I'm going to let you in on a little-known fact about blood pressure that will get you off your back-side and JUMP all over this safe, natural approach to lowering your blood pressure quickly:

Men: High blood pressure can radically decrease your sex drive, your libido, and your ability to have and sustain an erection. And ladies, high blood pressure can DESTROY your sexual urges and make you feel like you are just “past your prime.”


So you will be healthier and have a better sex life(and no little blue pill) Seems pretty much of a no brainer to me.

[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you.]

Have you ever started out to do one thing but ended up doing something different?

Night and day different?

Remember how Post-It Notes were invented?

Some guy was trying to come up with a "permanent" glue.

Obviously he failed... and he considered it a failure... but 3M had another idea.

The guy was all of a sudden Joe Brilliant.

Well, I'm feeling a bit like Joe today.

But this is much more interesting to you than Post-It Notes...

It's about s - e - x... sorta.

Not dirty, I'm talking about couple's stuff here.

My new book just came out today about it.

But it didn't start off that way at all.

In fact ... get this... I was co-writing a book with medical researcher Frank Mangano on lowering blood pressure without meds... really.

So how did this big U-turn occur?

Okay, okay.... funny, true story:

I read this article from a medical journal about how "lowering blood pressure would help sexual-performance-problems."

Ding. The lightbulb went off in my head.

You see, lowering blood pressure is probably the most healthy thing you can do for yourself.

But face it -- it's really, really BORING.

I mean, who really cares about their blood pressure unless their doctor says, "Look, lower your blood pressure or you'll die in six months."

Then you care.

Are you with me?

I'm right and we all know it.

Heck, I was the same way.

I ignored my blood pressure for years until it hit stroke-level back in my 30s.

Then I could no longer ignore it.

I found every natural alternative possible... which led me to Frank's books... and they are the BEST.

So Frank comes to me and asks me to contribute to his very popular on-the-shelf book "The Blood Pressure Miracle" --

... and I said,

"Hey, guess what I just read?"

Since he's the researcher, I said, "Go see if there's any truth to this."

The results BLEW MY MIND.

Not only is there truth to it -- that, yes... lowering blood pressure not only extends your life but also extends your sexlife as well -- but WOW... it's a major player in everything from male-ED to females feeling "out of the mood."

It's crazy, but it's true.

It makes sense once you read this:

Lower Your Blood Pressure <--- Low Pressure Sex-System

Hang with me: It gets better...

So Frank digs up article after article on the subject of high blood pressure and LOW sexual-energy and performance... and we have a much more compelling reason to want to lower our blood pressure, now don't we?

But we wanted more.

I said, "Look Frank, I get a lot of emails about sex-after-30... people who want to feel more kick, more alive in that area of their lives... and above all, closer to their mates."

So... we decided to add another book on TOP of our book...

... a book on improving sexual-pleasure for couples only. "RevolutionarySex" is the name of it. My friend Alex Allman wrote it...and just like that we had two books instead of one.

But that's not all... ( told you... this story is interesting... ; )

THEN my friend Jeff Anderson comes out with his "homemade V" -- and guys, we know what "V" stands for.

Listen: V (little blue things) is really dangerous stuff. It really is. It RAISES blood pressure for one thing. For another it can cause addiction and memory loss.

But Jeff's version is all-natural, cheap (we're talking pennies instead of dollars per "pill" to make) and above all... SAFE.

So all of a sudden... THREE books (plus an audio)... so...

It became a System, not a book.

And the topic went from "lowering blood pressure" to ...

... How you can completely solve your sexual-performance-problems and increase your pleasure all by lowering blood pressure naturally without meds."

What a concept...

...and it WORKS.

Low Pressure Sex-System

Here are the advantages...

1. If you take blood pressure meds... and a lot of you do... your "kick in the stick" suffers. A lot. Some men suffer all the way, which lead them to taking the V stuff...

... and that stuff 'raises' blood pressure.

Bad, bad combo. Our System gets you off of that dangerous and expensive cycle of drugs and on to a natural, easy approach that also adds pleasure to your relationship.

2. Cheaper... by far... than meds.

3. Something you can read and do as a couple or as a single person.

4. You get healthy and you get your vigor back at the same time. Ladies too.

5. It's guaranteed-to-work... 60 days on us.

I'm very proud of this System. We put a lot of time, research and effort into it.

If you want a life freee from high BP and sexual-performance-issues and better health, then go here:

Low Pressure Sex-System

P.S. There's even more to this story --

We created an "Advanced Health and Relationship-Saver Kit" that comes with the most awesome self-hypnosis audios to help you relieve stress, lower pressure, increased your "drive", and more.

You can get the starter Kit or the Advanced Kit here:

Low Pressure Sex-book

Here's to your health... and your increased pleasure and enjoyment.

You Fit And healthy

How to live a life of Health and Fitness

With cancer cropping up left and right, people are suddenly becoming more conscious with what they eat and do with their bodies. Fad diets have become a craze and so are gym workouts and alternative exercise for the body. But despite being the in thing to do right now, some people still find it hard to start walking the road to a life of health and fitness. After all, when you have already lived a life of debauchery, it will be harder to convert and walk the other road even if it is not as less traveled by.

To help you, here are some of the ways that you can start with your healthy lifestyle.

1. Don’t smoke If you do not have the habit of smoking, good for you. Don’t try to start as you will only get addicted with the cigarettes and it will be harder to quit when that happens. It is not true that you can smoke and quite when you want to. It’s not. Once you become hooked into it, there is no turning back. If you are already part of those people who burn their lungs out everyday, the best bet is to make a commitment to quit. By doing this, you are already halfway to recovery. Make sure though that you are serious with your plans and you are not just doing it for any other reason than your health.

2. Lessen the junk One of the ways you can help keep your body healthy is to eat foods that are more natural and with less chemical content. Avoid eating junk foods like those huge packs of potato chips or binge on candies. You should also make it a point to lessen your intake of meats and consume more vegetables, fruits and seafood. This does not mean that you will forgo with meat altogether. You should still eat meat. The protein that it contains is important for some of the basic processes of the body.

3. Skip the Soda and even the iced tea As much as you can, drink water. This is the safest and healthiest drink there is. Sodas even the diet ones, are carbonated and contain high amounts of sugar and carbohydrates which can later be translated into fats. You can also try drinking green tea which can help in the digestive system. Iced tea may be tamer than sodas but these drinks also contain a lot of sugar which can pile up in the body. Stick to water and drink lots of it.

4. Stay active Another way to start living a life of health and fitness without having to shell out money and make lots of effort is to schedule an exercise routine every day. You can schedule it every morning when you wake up in the morning or do it at night after work. Whichever schedule you want to, make sure that you keep it to 30 minutes long to an hour. That way, you can exercise those muscles and avoid muscle pains. Exercise will also strengthen your bones and your body, promote better breathing and cellular activity, clear the brain and of course keep those extra calories out of the body. Thus, even if you eat a lot, you are not storing those fats and carbohydrates. You are expending them through your workout routine.